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How Occupational Therapy Supports Your Independence
Occupational therapy (OT) plays a vital role in helping individuals regain and maintain their independence in daily activities. By...

Ciara Breen, OT Director
Jun 104 min read
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To Nap or not to Nap?
Are naps bad for you? Should you nap if you feel tired, or wait until bedtime? Some people drop off unintentionally and this can happen...

Ciara Breen, OT Director
Aug 17, 20234 min read
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Beat the Heat
Warm weather can be a delight for many, but for many people with chronic illnesses, the heat can be an unwelcome summer visitor. For...

Ciara Breen, OT Director
Jun 14, 20236 min read
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