Fatigue management is an area where occupational therapy can make a real, day-to-day difference for people living with long-term health conditions and post-viral syndromes, including Long COVID and neurological illness. Occupational therapists use practical, evidence-based strategies such as energy conservation, activity pacing, and tailored self‑management education to help people do more of what matters most, with less fatigue or other symptoms such as pain or post-exertion

Occupational therapy (OT) plays a vital role in helping individuals regain and maintain their independence in daily activities. By focusing on physical, emotional, and cognitive aspects, OT empowers people to lead fulfilling lives, regardless of their challenges. In this post, we will explore the various ways occupational therapy supports independence, providing insights and practical advice. Understanding Occupational Therapy Occupational therapy is a client-centred health p

Warm weather can be a delight for many, but for many people with chronic illnesses, the heat can be an unwelcome summer visitor. For...