Long Covid Groups: Evening Class

Service Description

POTS education, Occupational Therapy, health management, energy conservation. These group education sessions, hosted online and led by Ciara Breen, Occupational Therapist, offer invaluable insights into managing POTS. All sessions will be recorded and available for three months after the programme has ended. Learn about the impact on your body, hydration strategies, sleep quality, energy conservation, exercise guidelines, and navigating daily life with POTS. These sessions provide practical knowledge and support to enhance your health and well-being across many areas of life, including work, relationships, and leisure. Join us at The Brí Clinic to empower yourself with the necessary tools to manage POTS effectively.